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Monday 28 October 2013

~Story of Sebaceous Cyst~

Hello readers! ;)
Have you had your shake today?

My healthy and nutritious breakfast!!
(hehe...kebetulan cantik je kt 1 side of the table, kuar camera snap je la ;) )

Hari ni suddenly rasa nak share about sebaceous cyst...sebab some people asked me about it.
I've had that kind of cyst few years back.
True sebaceous cysts are less common, and they arise from the glands that secrete oily matter that lubricates hair and skin (sebaceous glands). Once the action of sebaceous glands is blocked, the possibility of sebaceous cyst formation is expected...haaa...tak ramai orang yang dapat cyst ni.huhu....tapi still la kena ambil tahu rasanya for extra knowledge.
Maybe ada yang tahu pasal cyst ni, maybe ada yang tak pernah tahu...ni bukan tipu2, some of my friends pernah tengok parut operation cyst ni...cuma tak boleh nak exposed on my entry since I've had it on my sternum area which is easier to say just below my breast area.
Hoishhh,,,takkan nak show of kat sini kot.haha...
Back to the stories, actually cyst tu dah mula timbul seingat aku masa umur 15. Tapi sebab aku ni dulu2 jenis yang tak ambil kisah, I ignored it...siap buat assumption tu ada JERAWAT BATU!
Lawak la sangat bila kat sternum area ada jerawat batu! >.<
BUT after 2 years, it starts to swollen and became painful until I can't go out since I can't put on my bra! So ladies maybe some of u can imagine how painful it was...kalau sakit minor2 je, of course boleh pakai lagi bra. Bengkaknya semakin besar...area yang kemerah-merahan pun dah include few part of breast area.
From some readings, aku jumpa

"Sebaceous cysts most often arise from swollen hair follicles. Skin trauma can also induce a cyst to form. A sac of cells is created into which a protein called keratin is secreted. They are usually slow- growing, painless, freely movable lumps beneath the skin. Occasionally, however, a cyst will become inflamed and tender."

So from that boleh tahu dah kenapa within those 2 years tak rasa apa2...it's like something yang tumbuh saja2 from inside of the body. That large cyst became painful at last! The pain that I can't stand. Bayangkan since I was in Form 3 then after habis SPM baru bendanya start nak swollen...
If u have this kind of problem, tolong la jangan buat tak layan je macam aku...takyah bajet cool sebab at one stage nanti mesti cyst tu akan jadi infected! Better jumpa doktor cepat2.

"If the lump becomes infected or inflammed, other symptoms may include:
Skin redness, tender or sore skin and warm skin in the affected area."

Berbalik kepada cerita selepas infection berlaku...
Sakitnya hanya Tuhan yang tahu...sebab cyst tu dah sangat teruk infected....mula2 pergi clinic but doktor tak berani ambil risiko so dia referkan ke hospital! At that time, baru la tersedar yang memang kena buat emergency operation!



Lagi sakit bila doktor dah inject ubat bius tapi it doesnt work on me! T_T
Siap inject 5 kali...can u imagine that?aku macam dibedah hidup2...terasa isi tu dikorek dalam2.
Tapi jangan salahkan doktor, it might due to serious infection dan area tu memang dah sedia sakit dan bengkak..That emergency operation took about an hour and half rasanya.


Bila cerita kat entry ni, start terbayang balik betapa sakitnya masa tu...nangis dari hospital sampai rumah..sebab doktor cakap tak payah masuk wad, boleh tidur kat rumah.
Bila dah operate, lebih kurang macam ni la yang doktor berjaya korek keluar..


Doktor kata even dah siap operate and keluarkan cyst tu, tak ada jaminan pun yang cyst tu takkan tumbuh balik!
So solution yang aku ada is by taking Herbalife nutrition on order to prevent the cyst from coming back.
Kenapa pilih Herbalife?
Actually mula2 untuk sihat je since Herbalife ni cellular nutrition, selamat untuk semua orang consume...just tukar sarapan pagi...then start rasa cam ada extra energy...dah tak ada problem with hormone imbalance, migrain yang dulu hampir setiap hari attack aku pun dah hilang...hehe...part paling best bila ter"lose weight' jugak.
Thanks God it's been almost 2 years taking Herbalife nutrition, no symptoms of that sebaceous cyst anymore. Hopefully it can be prevented forever.
I've made a right choice! Not to consume this Herbalife products alone, I shared it with my family...each and everyone of us dah ada testimoni sendiri...sangat seronok!
The BEST GIFT that you can give to your family is HERBALIFE!
Kalau nak sihat, jangan sihat sorang2...it won't be so much fun! Ajak ahli keluarga dan orang2 yang kita sayang sihat bersama :) 
Herbalife ni nutrisi selular yang semua peringkat umur boleh consume.. :)
It's so true that some people like me have a reason why I choose Herbalife, so please don't judge any Herbalife consumers because u might not know their story :)


Looking for a solution to gain weight, lose weight or maintain weight? 
Need nutrition for your health?

Contact me now: 0145835355, 0128714850

Wednesday 9 October 2013

Being A Better Me

Hello everyone...how's your day?
It has been a quite hectic week with all quizzes, assignments, presentations and test! :)
Well, that's a student's life right? No problem...every student are going through the same thing.
At the same time, I'm still doing Herbalife..getting new people, trying to talk to at least 3-5 new peoples each day :) I'm having fun meeting new people everyday!
Teehee~
This entry is just a few sharing, a lil' bit bout myself..
Bout being a better me?
Yeah...but it doesn't mean that I'm perfect.
I'm full of imperfection but as always I'm always trying to be a better me.
Improve to be better every single day...learn from my own mistakes :)


I always tell myself that it's okay for not being perfect, but it's not okay to not improving to be a better person! Surely it's not about being the best in everything but it's all about being better than I was yesterday.
When I'm browsing through the internet, I found this!

So TRUE!

We can't change anyone else but we always can change ourselves! Improvement starts with "I" :) people may interpret the picture in their own point of view but this time, it's my point of view... "I" is referring to me, myself :') The biggest room after all is the room for improvement. The question is are we ready to improve ourselves?
Jim Rohn once said, "For things to change, you have to change."  The he used to say, "Your life does not get better by chance, it gets better by change!"
All I want to do is to change! Change to be better in every aspects of life. Please pray for me, okay?
I believe that when God put me into the test, it's not to pull me down but it's about changing and strengthen me.
Flashback memories after I finished my SPM, I didn't get any offer letter to further studies to any universities so I applied for KLMU.. For the 1st time, I need to move out from Sarawak.
New environment, new people, new lifestyle....too much fun! >.<
Things does not turn out well, bad pointers and due to certain problems, I have to quit studying there...I keep blaming myself for doing the wrong decision. I've felt being left out!
I often forgot that God is actually planning for something better. Silly me....
Then I got another chance to further my studies in UiTM Kuala Pilah...it's totally different environment if I want to compare it to KLMU. Being somewhere I've never thought of!
Somewhere so peaceful, "kampung" environment...with all those cows...ahahaha.
I've been crying too much.. it's very challenging to try to survive in Kuala Pilah at first! However, now it's always in memories...my life starts changing there! :)
I'm making new friends..friends for life! Lots of them so I choose not to mentioned but I believe that they know who they are..thank you everyone for being with me through thick and thin.
Another best part in my chapter of life happens in Kuala Pilah too....of course losing weight part!
Too tired of being so fatttttttttttttttttttttt!ahahaha..now getting into better shape but trying to lose more fats of course!

Tadaaaaa.. THIS IS THE RESULT!

My angel, Aisyah... tq so much babe :')

She's the one introducing me to Herbalife...it change my life 360 degree! I was having typical mindset in the past...study to get good results so that can get better job but with Herbalife, I'm earning while studying! Thanks God, thanks Herbalife..
There's no word to describe how thankful I am.
Once again, thank you coach for being too patient with me...huu~
She's more than a coach, a sponsor...she is my friend for life! She taught me to eat broccoli too...ahahah..as the result, I'm a broccoli lover now!teehee~
Is that count as an improvement too?



Beginning of the journey isn't always the great but in the end, it's JUST TOO MEANINGFUL!

Thanks mum, dad & wek for believing in me and supporting me when I was at the lowest point of life.... I may not be the perfect child but I'm trying my very best so that I can be a child that you'll be proud of...surely Carol & Celes will do the same too. Amen. *teary eyes*
A lot of changes happen in my life. From being too stubborn, I'm now learning to listen carefully to other's opinions... I've been too negative and now I'm trying to be positive in all situations.. I was being too dependent on others, now I'm trying to sort things out on my own and I can see how it changes me :') Thanks God for this opportunity to change. Thank you for blessing me more that I deserve.
I have no idea bout what I'll go through in UiTM Shah Alam right now..but I've choose to believe that God have another best plan! Let's have faith, pray hard, study smart, work even harder to help people changing their lives ;)

"Walk by FAITH"

I'm wishing to be better every single day...and I hope we can be better than we were yesterday, together!



Are you looking for opportunity to change life? 
If you're looking for solution to manage weight, improve health, earn side income (part time) without affecting your works or studies?
I'm ready to coach you! Contact me now...

CHRISTINE : 0145835355, 0128714850
christinesangan@ymail.com

#I wish I can say please ignore my broken English!but I'm glad if you're willing to correct it for me ;)